Services

How Coaching Works

Coaching is designed to meet you where you are and provide structured and personalized support.

All packages include:

  • One-on-one, personalized coaching

  • Practical tools, resources, and reference guides

  • Support between sessions via email or text as needed

Sessions are structured yet flexible, allowing space for both preparation and real-time support as your situation evolves.

Individual Coaching

Support for Every Stage of the Divorce Process

  • Here.

    If you’re at the very beginning of the divorce process, or even just considering it, this package is designed to help you get grounded, organized, and clear on your next steps.

    When this might be for you:

    • “I don’t know what to do.”

    • “I’m thinking about divorce, but I’m not sure.”

    • “I feel overwhelmed and stuck.”

    • “I’m afraid of making the wrong decision.”

    • “I need to tell my spouse.”

    This work may include:

    • Support preparing for attorney consultations

    • Guidance for difficult conversations with your spouse

    • Communication frameworks and scripts

    • Help thinking through how and when to talk with your children

  • Get out of limbo, realign your direction, and move forward with purpose.

    When this might be for you:

    • “I have been in this process for a while and feel stuck.”

    • “I’ve spent a lot of time and money, but I’m not happy with where things are.”

    • “I feel like I keep going in circles.”

    • “I don’t feel confident in the decisions being made.”

    It is not uncommon to reach a point in the divorce process where things feel stalled, unclear, or misaligned.

    You may have already invested significant time, energy, and resources, yet still feel uncertain about your direction or frustrated with the pace and progress.

    Coaching is designed to help you pause, reassess, and move forward with greater clarity and intention.

    Together, we’ll step back to evaluate what’s working, what isn’t, and where you want to go from here. From there, we’ll create a more aligned, focused path forward so you can move through the process with renewed confidence and direction.

  • Creating a parenting plan is one of the most important and often most complex parts of the divorce process.

    A key part of this process is helping you navigate the many components of a parenting plan, including:

    • Parenting schedules (week-to-week, holidays, transitions)

    • Decision-making structures (education, medical, activities)

    • Communication expectations

    • Day-to-day logistics

    We don’t just review options, we work through them in detail, exploring how each choice may function in real life, where challenges may arise, and what will feel most sustainable over time.

    I have designed a program that specifically addresses these topics, and more information can be found below regarding The Reimagined Co-Parenting Pathway™

    Supporting parents. Centering children. Strengthening what comes next.

  • When this might be for you:

    • “We’re going to mediation, and I don’t feel prepared.”

    • “I don’t know what to expect.”

    • “I want to use this time wisely.”

    This package includes:

    • a step-by-step preparation framework tailored to your goals

    • guided support in organizing financial and parenting considerations

    • proposal development support

    • communication and conflict-management strategies

    • tools to help you stay grounded and engaged during mediation

    As a DCA® Certified Pre-Mediation Divorce Coach®, I offer a structured, step-by-step coaching package designed to help you prepare for and engage in mediation. See below for more information about The Reimagined Pre-Mediation Coaching Program™

  • Nothing fully prepares you for the transition from spouse or partner to co-parent.

    This shift can feel disorienting, emotional, and at times overwhelming. You are learning how to communicate, make decisions, and interact in an entirely new dynamic, often while still navigating your own emotions.

    This work goes beyond surface-level discussions. It’s about navigating co-parenting in a way that reflects your values, supports your children, and creates a foundation you can actually live with.

Structured Programs

  • A structured, individualized 8-session program for clients preparing for mediation.

    When this might be for you:

    • “We are going to mediation and I do not feel prepared.”

    • “I do not know what to expect or what my role is.”

    • “I want to use this time and money wisely.”

    • “I am worried about staying calm under pressure.”

    Mediation is one of the most consequential conversations you will have in this process. Most people walk in without preparation, and it costs them. This program changes that. Over 8 individualized sessions, you will build the understanding, strategy, and emotional readiness to walk in grounded, clear, and genuinely ready to advocate for what matters most.

  • A structured 8-session program for parents preparing to create or refine a co-parenting plan.


    When this might be for you:

    • “I am so overwhelmed trying to figure out a parenting plan.”

    • “I want to make the best decisions for my kids, not just the quickest ones.”

    • “I do not want a cookie-cutter template.”

    • “I want to feel prepared before mediation or negotiation.”


    Creating a parenting plan is one of the most important and often most complex parts of the divorce process. It asks you to make long-term decisions about your children at a time when everything else in your life feels uncertain, emotionally charged, and moving too fast.

    The Reimagined Co-Parenting Pathway is designed to give you something most parents do not get: the time, the structure, and the support to think through these decisions carefully.

    This program is available for individuals or for both parents working through the process together.

    ‣ As an individual

    One parent is working through the program with coaching support. Ideal when the other parent is not ready to engage, or when you want to organize your own thinking, priorities, and communication strategy before any joint conversations.

    ‣ As a pair (both parents together)

    Both parents work through the program together in a structured, guided process. Designed for parents who are both willing to engage and want to build a plan they can genuinely live with. You may be wondering, what if we do not agree on anything yet? That is exactly what this program is designed for. You do not need to arrive with agreement. You need to arrive with a willingness to work toward it. The program helps you identify shared priorities and build toward decisions that center your children.

Not sure where to start?

That is completely okay. You do not need to have anything figured out before reaching out. We can talk through where you are, what you’re navigating, and what kind of support would be most helpful.

A complimentary consultation is the right first step regardless of where you are in the process.

Schedule Your Complimentary Consultation